Zero Thinking

Hi everybody, how are you feeling? In the previous article, we discussed what is guilt and types of guilt. If you are struggling with guilt then let’s explore what are the underlining causes regarding it and how can we manage it?  Guilt exists due to the fixed irrational belief that you should have known what […]

Zero Thinking

Hi everyone, hope you are doing well. Prayers for my readers who consciously make effort for their healing and well-being. Today we will be exploring another unhealthy negative emotion. This emotion can be very destructive and lead to self-harm as well. This emotion is linked with the emotion we discussed earlier in the articles, that […]